A small Windows app that reminds you when to sit, stand, and move. Built for the 20-8-2 standing desk rule: 20 minutes sitting · 8 minutes standing · 2 minutes moving.
productivity pomodoro-timer sit-stand reminder-application ergonomic timer-app standing-desk break-reminder desk-setup work-break ergonomic-office-furniture ergonomic-office-chair work-break-cycle sit-stand-desk sit-stand-reminder
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Updated
Jul 5, 2026