| Knowledge base | endmyopia site, endmyopia YouTube |
| Glasses purchased from | https://ca.eyebuydirect.com/ |
- Reduce reduce strength of differential glasses, eliminate them
- Discover active focus
| SPH (Diopters) | Date Deployed |
|---|---|
| -2.75 | Starting point |
| -2.50 | 2021 Jul 15 |
| -2.25 | 2021 Oct 01 |
| -2.00 | 2021 Oct 24 |
| -1.75 | 2021 Nov 17 |
| -1.50 | 2021 Dec 29 |
| -1.25 | 2022 Jan 26 |
| -1.00 | 2022 Feb 26 |
| -0.75 | 2022 Apr 11 |
| -0.50 | 2022 May 20 |
| -0.25 | 2022 Jun 27 |
| 0 | 2022 Jul 25 |
On 2022 Apr 11, I hung up an eyechart and began consistently practicing active focus with it.
Spherical reduction from -4.25 in both eyes to -3.25 in both eyes.
I reduced my differentials too rapidly - I thought my eyesight was improving quickly but in reality it was blur adaptation fooling me. Also, I did not wear normalized glasses outdoors - I should have. These mistakes are addressed in the next phase.
- Gradually reduce strength of differential glasses (at an appropriate pace this time!) until I no longer need them to do computer work
- Wear normalized glasses outdoors, gradually reduce their strength
Differentials:
| SPH (Diopters) | Date Deployed |
|---|---|
| -1.50 | 2022 Sep 19 |
| -1.25 | TBD |
| -1.00 | TBD |
| -0.75 | TBD |
| -0.50 | TBD |
| -0.25 | TBD |
| 0 | TBD |
Normalized:
| SPH (Diopters) | Date Deployed |
|---|---|
| -3.25 | 2023 Jan 29 |
| SPH (Diopters) | CYL | Frame |
|---|---|---|
| -3.25 | Variable | |
| -3.00 | Hiro | |
| -2.75 | Craig | |
| -2.50 | Wit | |
| -2.25 | Variable | |
| -2.00 | Craig | |
| -1.75 | Hiro | |
| -1.50 | Craig | |
| -1.25 | Hiro | |
| -1.00 | Craig | |
| -0.75 | Craig | |
| -0.50 | Craig | |
| -0.25 | Craig |