Perf: OpenMP cache blocking and SIMD for PW_Basis FFT transform copy routines

[MiniYuanBot]

What's changed

This PR optimizes the memory-bound copy loops in PW_Basis::real2recip and PW_Basis::recip2real (source/module_pw/pw_transform.cpp) using cache blocking and SIMD vectorization, while maintaining full numerical compatibility with the original implementation.

Key Changes

1. Cache blocking (tiling)
   Introduced a unified block size pw_transform_cache_block = 1024 and helper block_end(). All long copy loops are rewritten in a two-level structure:

   #pragma omp parallel for schedule(static)
   for (int ib = 0; ib < nrxx_; ib += pw_transform_cache_block) {
       const int iend = block_end(ib, nrxx_);
       #pragma omp simd
       for (int ir = ib; ir < iend; ++ir) {
           auxr[ir] = in_[ir];
       }
   }

   This keeps the working set in L1/L2 cache and mitigates false sharing across OpenMP threads.

2. SIMD vectorization
   Added #pragma omp simd to the inner stride-1 loops (continuous copy, zeroing, and accumulation). This helps the compiler emit contiguous SIMD instructions (AVX2/AVX-512) for std::complex<FPTYPE> and real-valued buffers.

3. Alias analysis & pointer caching
   Cached frequently accessed member variables (nrxx, npw, nxyz, ig2isz) and FFT buffer pointers (auxr, auxg, rspace) as local const variables. This reduces repeated this-> indirection and improves compiler aliasing assumptions.

4. Finer-grained timers
   Added sub-timers (real2recip_copy_r, real2recip_copy_g, recip2real_copy_r, recip2real_copy_g) to isolate memory-copy overhead from FFT library time, aiding future profiling.

Performance (256^3 grid, ecut=50, 20 repeats, WSL2 GCC 13.3.0)

Threads	Time (s)	Speedup	Efficiency
1	29.34	1.00	100.0%
2	13.84	2.12	105.9%
4	10.17	2.88	72.1%
8	4.53	6.48	81.0%
12	4.93	5.96	49.6%
16	3.71	7.91	49.4%

• 8 physical cores achieve 6.48× speedup at 81% parallel efficiency.
• Efficiency drops beyond 8 threads due to Hyper-Threading and memory-bandwidth saturation, which is expected for memory-intensive FFT kernels.

Files Changed

• source/module_pw/pw_transform.cpp — optimized copy loops and timers

[MiniYuanBot]

\label project_learning
This is Problem 3 of the assignment01 on the plane wave module.
Thanks for the review: )