validation

Validation

It must be done with AUTHENTICITY

It is not an APP:

• Approval
• Praise
• Problemsolving

Validate BET:

• Behaviors
• Emotions
• Thoughts

... through MUE:

• Mindfulness (I'm here)
• Understanding (I get it)
• Empathy (I care)

In Detail, ACCEPTED:

• Attend (Mindfulness)
• Copy (Mindfulness)
• Contextualize (Understand)
• Equalize (Understand)
• Propose (Understand)
• Take Action (Empathy)
• Emote (Empathy)
• Disclose (Empathy)

Nonverbals:

• Eyecontact
• Proximity
• Nodding
• Gesturing

Src: Validation, Caroline Fleck