diff --git a/src/Console/Commands/Concerns/HasExcludes.php b/src/Console/Commands/Concerns/HasExcludes.php
new file mode 100644
index 00000000000..977ae2c75f1
--- /dev/null
+++ b/src/Console/Commands/Concerns/HasExcludes.php
@@ -0,0 +1,19 @@
+<?php
+
+namespace Statamic\Console\Commands\Concerns;
+
+use Statamic\Facades\Stache;
+
+trait HasExcludes
+{
+    protected function addExcludes(?string $excludes = null): void
+    {
+        if (empty($excludes)) {
+            return;
+        }
+
+        foreach (explode(',', $excludes) as $key) {
+            Stache::exclude($key);
+        }
+    }
+}
diff --git a/src/Console/Commands/StacheClear.php b/src/Console/Commands/StacheClear.php
index 038ba23beeb..eea1729a725 100644
--- a/src/Console/Commands/StacheClear.php
+++ b/src/Console/Commands/StacheClear.php
@@ -3,34 +3,22 @@
 namespace Statamic\Console\Commands;
 
 use Illuminate\Console\Command;
+use Statamic\Console\Commands\Concerns\HasExcludes;
 use Statamic\Console\RunsInPlease;
 use Statamic\Facades\Stache;
 
 class StacheClear extends Command
 {
-    use RunsInPlease;
-
-    /**
-     * The name and signature of the console command.
-     *
-     * @var string
-     */
-    protected $signature = 'statamic:stache:clear';
-
-    /**
-     * The console command description.
-     *
-     * @var string
-     */
+    use HasExcludes, RunsInPlease;
+
+    protected $signature = 'statamic:stache:clear {--exclude=}';
+
     protected $description = 'Clear the "Stache" cache';
 
-    /**
-     * Execute the console command.
-     *
-     * @return void
-     */
     public function handle()
     {
+        $this->addExcludes($this->option('exclude'));
+
         Stache::clear();
 
         $this->components->info('You have trimmed the Stache. It looks dashing.');
diff --git a/src/Console/Commands/StacheRefresh.php b/src/Console/Commands/StacheRefresh.php
index aaa98bebd74..9c6272b8879 100644
--- a/src/Console/Commands/StacheRefresh.php
+++ b/src/Console/Commands/StacheRefresh.php
@@ -3,6 +3,7 @@
 namespace Statamic\Console\Commands;
 
 use Illuminate\Console\Command;
+use Statamic\Console\Commands\Concerns\HasExcludes;
 use Statamic\Console\RunsInPlease;
 use Statamic\Facades\Stache;
 
@@ -10,13 +11,16 @@
 
 class StacheRefresh extends Command
 {
-    use RunsInPlease;
+    use HasExcludes, RunsInPlease;
+
+    protected $signature = 'statamic:stache:refresh {--exclude=}';
 
-    protected $signature = 'statamic:stache:refresh';
     protected $description = 'Clear and rebuild the "Stache" cache';
 
     public function handle()
     {
+        $this->addExcludes($this->option('exclude'));
+
         spin(callback: fn () => Stache::clear(), message: 'Clearing the Stache...');
         spin(callback: fn () => Stache::warm(), message: 'Warming the Stache...');
 
diff --git a/src/Console/Commands/StacheWarm.php b/src/Console/Commands/StacheWarm.php
index 0a6965c744b..0797251c186 100644
--- a/src/Console/Commands/StacheWarm.php
+++ b/src/Console/Commands/StacheWarm.php
@@ -3,6 +3,7 @@
 namespace Statamic\Console\Commands;
 
 use Illuminate\Console\Command;
+use Statamic\Console\Commands\Concerns\HasExcludes;
 use Statamic\Console\RunsInPlease;
 use Statamic\Facades\Stache;
 
@@ -10,13 +11,16 @@
 
 class StacheWarm extends Command
 {
-    use RunsInPlease;
+    use HasExcludes, RunsInPlease;
+
+    protected $signature = 'statamic:stache:warm {--exclude=}';
 
-    protected $signature = 'statamic:stache:warm';
     protected $description = 'Build the "Stache" cache';
 
     public function handle()
     {
+        $this->addExcludes($this->option('exclude'));
+
         spin(callback: fn () => Stache::warm(), message: 'Warming the Stache...');
 
         $this->components->info('You have poured oil over the Stache and polished it until it shines. It is warm and ready');
diff --git a/tests/Console/Commands/StacheClearTest.php b/tests/Console/Commands/StacheClearTest.php
new file mode 100644
index 00000000000..d3097e48a87
--- /dev/null
+++ b/tests/Console/Commands/StacheClearTest.php
@@ -0,0 +1,39 @@
+<?php
+
+namespace Tests\Console\Commands;
+
+use PHPUnit\Framework\Attributes\Test;
+use Statamic\Console\Commands\StacheClear;
+use Statamic\Facades\Stache;
+use Tests\TestCase;
+
+class StacheClearTest extends TestCase
+{
+    #[Test]
+    public function it_doesnt_add_any_exclusion_if_no_parameter()
+    {
+        Stache::shouldReceive('exclude')->never()
+            ->shouldReceive('clear')->once();
+
+        $this->artisan(StacheClear::class);
+    }
+
+    #[Test]
+    public function it_adds_exclude()
+    {
+        Stache::shouldReceive('exclude')->once()->with('foo')->andReturn()
+            ->shouldReceive('clear')->once()->andReturn();
+
+        $this->artisan(StacheClear::class, ['--exclude' => 'foo']);
+    }
+
+    #[Test]
+    public function it_adds_multiple_excludes()
+    {
+        Stache::shouldReceive('exclude')->once()->with('foo')->andReturn()
+            ->shouldReceive('exclude')->once()->with('bar')->andReturn()
+            ->shouldReceive('clear')->once()->andReturn();
+
+        $this->artisan(StacheClear::class, ['--exclude' => 'foo,bar']);
+    }
+}
diff --git a/tests/Console/Commands/StacheWarmTest.php b/tests/Console/Commands/StacheWarmTest.php
new file mode 100644
index 00000000000..d74ce4bbe04
--- /dev/null
+++ b/tests/Console/Commands/StacheWarmTest.php
@@ -0,0 +1,39 @@
+<?php
+
+namespace Tests\Console\Commands;
+
+use PHPUnit\Framework\Attributes\Test;
+use Statamic\Console\Commands\StacheWarm;
+use Statamic\Facades\Stache;
+use Tests\TestCase;
+
+class StacheWarmTest extends TestCase
+{
+    #[Test]
+    public function it_doesnt_add_any_exclusion_if_no_parameter()
+    {
+        Stache::shouldReceive('exclude')->never()
+            ->shouldReceive('warm')->once();
+
+        $this->artisan(StacheWarm::class);
+    }
+
+    #[Test]
+    public function it_adds_exclude()
+    {
+        Stache::shouldReceive('exclude')->once()->with('foo')->andReturn()
+            ->shouldReceive('warm')->once()->andReturn();
+
+        $this->artisan(StacheWarm::class, ['--exclude' => 'foo']);
+    }
+
+    #[Test]
+    public function it_adds_multiple_excludes()
+    {
+        Stache::shouldReceive('exclude')->once()->with('foo')->andReturn()
+            ->shouldReceive('exclude')->once()->with('bar')->andReturn()
+            ->shouldReceive('warm')->once()->andReturn();
+
+        $this->artisan(StacheWarm::class, ['--exclude' => 'foo,bar']);
+    }
+}