diff --git a/.changeset/famous-memes-add.md b/.changeset/famous-memes-add.md
new file mode 100644
index 0000000..ab0cfcc
--- /dev/null
+++ b/.changeset/famous-memes-add.md
@@ -0,0 +1,5 @@
+---
+"tiny-hooks": minor
+---
+
+Add new `useConnectionType` hook
diff --git a/src/index.ts b/src/index.ts
index 968c635..8199e90 100644
--- a/src/index.ts
+++ b/src/index.ts
@@ -4,6 +4,7 @@ export { useBrowserCapabilities } from "./useBrowserCapabilities";
 export { useClickAnywhere } from "./useClickAnywhere";
 export { useClickOutside } from "./useClickOutside";
 export { useClipboard } from "./useClipboard";
+export { useConnectionType } from "./useConnectionType";
 export { useCookie } from "./useCookie";
 export { useCounter } from "./useCounter";
 export { useDebounce } from "./useDebounce";
diff --git a/src/useConnectionType/index.ts b/src/useConnectionType/index.ts
new file mode 100644
index 0000000..1b192e5
--- /dev/null
+++ b/src/useConnectionType/index.ts
@@ -0,0 +1,2 @@
+export type { ConnectionInfo } from "./types";
+export { useConnectionType } from "./useConnectionType";
diff --git a/src/useConnectionType/types.ts b/src/useConnectionType/types.ts
new file mode 100644
index 0000000..68f8589
--- /dev/null
+++ b/src/useConnectionType/types.ts
@@ -0,0 +1,9 @@
+export interface ConnectionInfo {
+	supported: boolean;
+	type?: string;
+	effectiveType?: string;
+	downlink?: number;
+	rtt?: number;
+	saveData?: boolean;
+	speedCategory?: "slow" | "medium" | "fast";
+}
diff --git a/src/useConnectionType/useConnectionType.test.ts b/src/useConnectionType/useConnectionType.test.ts
new file mode 100644
index 0000000..c878778
--- /dev/null
+++ b/src/useConnectionType/useConnectionType.test.ts
@@ -0,0 +1,117 @@
+import { beforeEach, describe, expect, it, vi } from "bun:test";
+import { renderHook, waitFor } from "@testing-library/react";
+import { useConnectionType } from "./useConnectionType";
+
+const createMockConnection = (overrides = {}) => ({
+	type: "wifi",
+	effectiveType: "4g",
+	downlink: 45,
+	rtt: 20,
+	saveData: false,
+	addEventListener: vi.fn(),
+	removeEventListener: vi.fn(),
+	...overrides,
+});
+
+describe("useConnectionType", () => {
+	beforeEach(() => {
+		vi.restoreAllMocks();
+	});
+
+	it("should return supported=false if Network Information API not available", async () => {
+		const originalNavigator = global.navigator;
+		// @ts-expect-error
+		globalThis.navigator = {};
+
+		const { result } = renderHook(() => useConnectionType());
+
+		await waitFor(() => {
+			expect(result.current.supported).toBe(false);
+		});
+
+		globalThis.navigator = originalNavigator;
+	});
+
+	it("should return connection info and fast speedCategory when API is supported", async () => {
+		// @ts-expect-error
+		global.navigator.connection = createMockConnection({
+			downlink: 10,
+			rtt: 50,
+		});
+
+		const { result } = renderHook(() => useConnectionType());
+
+		await waitFor(() => {
+			expect(result.current.supported).toBe(true);
+			expect(result.current.type).toBe("wifi");
+			expect(result.current.effectiveType).toBe("4g");
+			expect(result.current.downlink).toBe(10);
+			expect(result.current.rtt).toBe(50);
+			expect(result.current.saveData).toBe(false);
+			expect(result.current.speedCategory).toBe("fast");
+		});
+	});
+
+	it("should correctly calculate medium speedCategory", async () => {
+		// @ts-expect-error
+		global.navigator.connection = createMockConnection({
+			downlink: 3,
+			rtt: 150,
+		});
+
+		const { result } = renderHook(() => useConnectionType());
+
+		await waitFor(() => {
+			expect(result.current.speedCategory).toBe("medium");
+		});
+	});
+
+	it("should correctly calculate slow speedCategory", async () => {
+		// @ts-expect-error
+		global.navigator.connection = createMockConnection({
+			downlink: 1,
+			rtt: 400,
+		});
+
+		const { result } = renderHook(() => useConnectionType());
+
+		await waitFor(() => {
+			expect(result.current.speedCategory).toBe("slow");
+		});
+	});
+
+	it("should update when connection change event fires", async () => {
+		let changeHandler: (() => void) | undefined;
+
+		const mockConnection = createMockConnection({
+			addEventListener: vi.fn((event, handler) => {
+				if (event === "change") changeHandler = handler;
+			}),
+		});
+
+		// @ts-expect-error
+		global.navigator.connection = mockConnection;
+
+		const { result } = renderHook(() => useConnectionType());
+
+		await waitFor(() => expect(result.current.speedCategory).toBe("fast"));
+
+		mockConnection.downlink = 0.5;
+		mockConnection.rtt = 500;
+
+		changeHandler?.();
+
+		await waitFor(() => {
+			expect(result.current.speedCategory).toBe("slow");
+		});
+
+		mockConnection.downlink = 10;
+		mockConnection.rtt = 50;
+
+		changeHandler?.();
+
+		await waitFor(() => {
+			expect(result.current.speedCategory).toBe("fast");
+		});
+	});
+});
diff --git a/src/useConnectionType/useConnectionType.ts b/src/useConnectionType/useConnectionType.ts
new file mode 100644
index 0000000..6ac326d
--- /dev/null
+++ b/src/useConnectionType/useConnectionType.ts
@@ -0,0 +1,49 @@
+import { useEffect, useState } from "react";
+import type { ConnectionInfo } from "./types.ts";
+
+export function useConnectionType(): ConnectionInfo {
+	const [connectionInfo, setConnectionInfo] = useState<ConnectionInfo>({
+		supported: true,
+	});
+
+	useEffect(() => {
+		// biome-ignore lint/suspicious/noExplicitAny: TS is dumb
+		const nav = navigator as any;
+		const connection =
+			nav.connection || nav.mozConnection || nav.webkitConnection;
+
+		if (!connection) {
+			setConnectionInfo({ supported: false });
+			return;
+		}
+
+		const calculateSpeedCategory = (rtt?: number, downlink?: number) => {
+			if (!rtt || !downlink) return "medium";
+			if (rtt > 300 || downlink < 1.5) return "slow";
+			if (rtt > 100 || downlink < 5) return "medium";
+			return "fast";
+		};
+
+		const updateConnection = () => {
+			setConnectionInfo({
+				supported: true,
+				type: connection.type,
+				effectiveType: connection.effectiveType,
+				downlink: connection.downlink,
+				rtt: connection.rtt,
+				saveData: connection.saveData,
+				speedCategory: calculateSpeedCategory(
+					connection.rtt,
+					connection.downlink,
+				),
+			});
+		};
+
+		updateConnection();
+
+		connection.addEventListener("change", updateConnection);
+		return () => connection.removeEventListener("change", updateConnection);
+	}, []);
+
+	return connectionInfo;
+}