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karate_transcript.json
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140 lines (140 loc) · 4.3 KB
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[
{
"start": 0.0,
"end": 78.0,
"text": "[Music intro / performance section]",
"pose_label": null,
"category": "music",
"frame_start": 0,
"frame_end": 2340
},
{
"start": 78.0,
"end": 95.0,
"text": "hey guys my name is sensei jason liang im a fourth dan in shotokan karate, in today's video we are learning kata heian sandan",
"pose_label": "yoi (ready stance)",
"category": "intro",
"frame_start": 2340,
"frame_end": 2850
},
{
"start": 95.0,
"end": 102.0,
"text": "so if you guys are ready lets get right into it okay from your position first move youre gonna step into",
"pose_label": "yoi (ready stance)",
"category": "instruction",
"frame_start": 2850,
"frame_end": 3060
},
{
"start": 100.0,
"end": 112.0,
"text": "make sure your hiki day is pulled far back, stepping up, cross block, straight like it stands, hand position boom",
"pose_label": "morote uke (augmented block) from gedan barai",
"category": "technique",
"karate_terms": [
"hiki-te",
"cross-block",
"morote-uke"
],
"frame_start": 3000,
"frame_end": 3360
},
{
"start": 130.0,
"end": 162.0,
"text": "so this one here is kibadachi or horse stance like so make sure in kibadachi your feet are not pointing out because this is entirely a different stance, toes in, knees out, okay tailbone tucked",
"pose_label": "kiba-dachi (horse riding stance)",
"category": "technique",
"karate_terms": [
"kiba-dachi",
"horse-stance"
],
"frame_start": 3900,
"frame_end": 4860
},
{
"start": 162.0,
"end": 175.0,
"text": "stepping forward open into oizuki",
"pose_label": "oizuki (lunge punch) to jodan",
"category": "technique",
"karate_terms": [
"oizuki",
"jodan-punch"
],
"frame_start": 4860,
"frame_end": 5250
},
{
"start": 153.0,
"end": 200.0,
"text": "from this position were gonna go right leg crescent kick so kind of loops around youre blocking a punch or a strike, boom, elbow lock, back hand back to the waist",
"pose_label": "mikazuki-geri (crescent kick) to empi-uke (elbow block)",
"category": "technique",
"karate_terms": [
"mikazuki-geri",
"crescent-kick",
"empi-uke",
"elbow-strike",
"hiki-te"
],
"frame_start": 4590,
"frame_end": 6000
},
{
"start": 181.0,
"end": 210.0,
"text": "same thing on the other side crescent kick length",
"pose_label": "mikazuki-geri left side",
"category": "technique",
"karate_terms": [
"mikazuki-geri",
"crescent-kick"
],
"frame_start": 5430,
"frame_end": 6300
},
{
"start": 192.0,
"end": 230.0,
"text": "i wind up boom, step, my rear leg kind of does a semi-circular motion, okay right about here, same time i twist",
"pose_label": "tsukami-yose (grabbing pull) with kiai and gyaku-zuki",
"category": "technique",
"karate_terms": [
"tsukami-yose",
"kiai",
"semi-circular",
"pivot",
"gyaku-zuki"
],
"frame_start": 5760,
"frame_end": 6900
},
{
"start": 229.0,
"end": 237.0,
"text": "yame (stop)",
"pose_label": "yame - return to yoi",
"category": "command",
"karate_terms": [
"yame"
],
"frame_start": 6870,
"frame_end": 7110
},
{
"start": 229.0,
"end": 295.0,
"text": "so now that you guys have a better understanding of yukata im going to count it out for you guys step by step so here we go starting off in yoyo and now",
"pose_label": "full kata sequence - counted demonstration",
"category": "full_kata_demo",
"karate_terms": [
"yoi",
"kata",
"heian-sandan"
],
"frame_start": 6870,
"frame_end": 8850
}
]