diff --git a/packages/frontend/src/game/player/controls/shoot.ts b/packages/frontend/src/game/player/controls/shoot.ts
index 492a927..86112f8 100644
--- a/packages/frontend/src/game/player/controls/shoot.ts
+++ b/packages/frontend/src/game/player/controls/shoot.ts
@@ -11,43 +11,67 @@ type Shoot = Pick<PlayerControls, "playerStateRef" | "gamepad">;
 interface ShootProps extends Shoot {
     clock: Clock;
     gameStateRef: GameStateRef;
+    lastFrameTime: React.MutableRefObject<number>;
     lastShotTime: React.MutableRefObject<number>;
+    sprintEndedTimer: React.MutableRefObject<number>;
     wasShootPressed: React.MutableRefObject<boolean>;
+    wasSprinting: React.MutableRefObject<boolean>;
 }
 
 export const shoot = (props: ShootProps) => {
-    const currentWeapon = props.playerStateRef.current.currentWeapon;
+    const {
+        clock,
+        gameStateRef,
+        lastFrameTime,
+        lastShotTime,
+        wasShootPressed,
+        sprintEndedTimer,
+        playerStateRef,
+        wasSprinting,
+    } = props;
+    const currentWeapon = playerStateRef.current.currentWeapon;
     if (props.gamepad == null || currentWeapon == null) return;
 
-    const activeWeaponId = getActiveWeaponId(
-        getPlayerId(),
-        props.gameStateRef.current.weapon.weapons,
-    );
+    const activeWeaponId = getActiveWeaponId(getPlayerId(), gameStateRef.current.weapon.weapons);
     if (activeWeaponId == null) return;
 
     const activeWeapon =
-        props.gameStateRef.current.weapon.weapons[activeWeaponId] ?? raise("Weapon not found");
-
-    const { lastShotTime, wasShootPressed } = props;
+        gameStateRef.current.weapon.weapons[activeWeaponId] ?? raise("Weapon not found");
 
     const isShootPressed = !!props.gamepad.buttons[7]?.pressed;
     const firingMode = WEAPONS[currentWeapon].firingMode;
-    const fireRateMs = WEAPONS[currentWeapon].fireRateMs / 1000; // Convert to seconds for getElapsedTime()
+    const fireRate = WEAPONS[currentWeapon].fireRateMs / 1000; // Convert to seconds for getElapsedTime()
+    const sprintToFireTime = WEAPONS[currentWeapon].sprintToFireTimeMs / 1000; // Convert to seconds
+    const currentTime = clock.getElapsedTime();
+
+    // Sprint to fire logic
+    if (!playerStateRef.current.isSprinting && wasSprinting.current) {
+        sprintEndedTimer.current = 0;
+    }
+    wasSprinting.current = playerStateRef.current.isSprinting;
+
+    const delta = currentTime - lastFrameTime.current;
+    lastFrameTime.current = currentTime;
+    sprintEndedTimer.current += delta;
+    if (sprintEndedTimer.current < sprintToFireTime) {
+        return;
+    }
 
-    const currentTime = props.clock.getElapsedTime();
+    sprintEndedTimer.current = Infinity; // Reset timer after sprint to fire time is reached
 
+    if (playerStateRef.current.isSprinting) return;
     // TODO: Bug, isShooting state should be handled on server https://app.clickup.com/t/86b5v1jnn
     if (firingMode === "Auto") {
         // Auto fire (only shoot on button press AND weapon fire rate interval)
         if (
             isShootPressed &&
-            currentTime - lastShotTime.current >= fireRateMs &&
+            currentTime - lastShotTime.current >= fireRate &&
             activeWeapon.currentAmmoInMagazine > 0
         ) {
-            props.playerStateRef.current.isShooting = true;
+            playerStateRef.current.isShooting = true;
             lastShotTime.current = currentTime;
         } else {
-            props.playerStateRef.current.isShooting = false;
+            playerStateRef.current.isShooting = false;
         }
     }
 
@@ -58,10 +82,10 @@ export const shoot = (props: ShootProps) => {
 
     if (firingMode === "Single") {
         if (isShootPressed && !wasShootPressed.current) {
-            props.playerStateRef.current.isShooting = true;
+            playerStateRef.current.isShooting = true;
             lastShotTime.current = currentTime;
         } else {
-            props.playerStateRef.current.isShooting = false;
+            playerStateRef.current.isShooting = false;
         }
     }
 
diff --git a/packages/frontend/src/game/player/hooks/useControls.ts b/packages/frontend/src/game/player/hooks/useControls.ts
index 7195a30..2e8294d 100644
--- a/packages/frontend/src/game/player/hooks/useControls.ts
+++ b/packages/frontend/src/game/player/hooks/useControls.ts
@@ -36,6 +36,11 @@ export const useControls = (props: UseControlsProps) => {
     const wasShootPressed = React.useRef(false);
     const lastShotTime = React.useRef(0);
 
+    // Movement state
+    const sprintEndedTimer = React.useRef(Infinity);
+    const wasSprinting = React.useRef(false);
+    const lastFrameTime = React.useRef(0);
+
     useFrame(({ clock }, delta) => {
         // ! Player cannot perform this action if they are not alive
         if (!props.playerStateRef.current.isAlive) return;
@@ -80,9 +85,12 @@ export const useControls = (props: UseControlsProps) => {
             clock,
             gameStateRef: props.gameStateRef,
             gamepad,
+            lastFrameTime,
             lastShotTime,
             playerStateRef: props.playerStateRef,
+            sprintEndedTimer,
             wasShootPressed,
+            wasSprinting,
         });
     });
 };
diff --git a/packages/lib/src/objects/weapon.ts b/packages/lib/src/objects/weapon.ts
index 52f0e2b..0b0dbfa 100644
--- a/packages/lib/src/objects/weapon.ts
+++ b/packages/lib/src/objects/weapon.ts
@@ -37,6 +37,7 @@ export interface WeaponStats {
     reloadTimeMs: number; // The time it takes to reload the weapon in milliseconds
     reserveAmmo: number; // Recommended to be a multiple of bulletsPerMagazine
     shotsPerBurst?: number; // Only set if firingMode is "Burst"
+    sprintToFireTimeMs: number; // The time from when the player stops sprinting to when they can fire the weapon
     weaponClass: WeaponClass; // The class of the weapon
     weaponType: WeaponType; // The type of weapon
     weight: number; // Determines how fast the player can move with the weapon
@@ -61,6 +62,7 @@ export const WEAPONS = {
         },
         reloadTimeMs: 3000,
         reserveAmmo: 150,
+        sprintToFireTimeMs: 250,
         weaponClass: "Assault Rifle",
         weaponType: "Primary",
         weight: 1,
@@ -82,6 +84,7 @@ export const WEAPONS = {
         },
         reloadTimeMs: 3000,
         reserveAmmo: 150,
+        sprintToFireTimeMs: 250,
         weaponClass: "Assault Rifle",
         weaponType: "Primary",
         weight: 1,
@@ -105,6 +108,7 @@ export const WEAPONS = {
         },
         reloadTimeMs: 3000,
         reserveAmmo: 150,
+        sprintToFireTimeMs: 250,
         weaponClass: "Assault Rifle",
         weaponType: "Primary",
         weight: 1,
@@ -126,6 +130,7 @@ export const WEAPONS = {
         },
         reloadTimeMs: 3000,
         reserveAmmo: 150,
+        sprintToFireTimeMs: 250,
         weaponClass: "Assault Rifle",
         weaponType: "Primary",
         weight: 1,