BlogWeb/blogspot.html at main · NabhiA/BlogWeb · GitHub

1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
<!DOCTYPE html>
<html lang="en">

<head>
    <meta charset="UTF-8">
    <meta http-equiv="X-UA-Compatible" content="IE=edge">
    <meta name="viewport" content="width=device-width, initial-scale=1.0">
    <link rel="stylesheet" href="css/util.css">
    <link rel="stylesheet" href="css/style.css">
    <link rel="stylesheet" href="css/blogspot.css">
    <link rel="stylesheet" href="css/css/mobile.css">
    <title>Heaven for bloggers</title>
</head>

<body>
    <nav class="navigation max-width-1 m-auto">
        <div class="nav-left">
            <a href="/">
                <span><img src="img/logo.png" width="94px" alt="iBlog"></span>
            </a>
            <ul>
                <li><a href="/">Home</a></li>
                <li><a href="/">About</a></li>
                <li><a href="contact.html">Contact</a></li>
            </ul>

        </div>
        <div class="nav-right">
            <form action="/search.html" method="get">
                <input class="form-input" type="text" name="query" placeholder="Article Search">
                <button class="btn">Search</button>
            </form>

        </div>
    </nav>
    <div class="post-img">
        <img src="img/11.svg" alt="">
    </div>

    <div class="blog-post-content max-width-2 m-auto my-2">
        <div class=content-left">
            <h1 class="font1">The miracles of Exercise</h1>
            <div class="blogpost-meta">
                <div class="author-info">
                    <div>
                        <b>
                            Author - Salat Sajiyah
                        </b>
                    </div>
                    <div>04 January. 6 min read</div>
                </div>
                <div class="social">
                    <svg width="29" height="29" class="hk">
                        <path
                            d="M22.05 7.54a4.47 4.47 0 0 0-3.3-1.46 4.53 4.53 0 0 0-4.53 4.53c0 .35.04.7.08 1.05A12.9 12.9 0 0 1 5 6.89a5.1 5.1 0 0 0-.65 2.26c.03 1.6.83 2.99 2.02 3.79a4.3 4.3 0 0 1-2.02-.57v.08a4.55 4.55 0 0 0 3.63 4.44c-.4.08-.8.13-1.21.16l-.81-.08a4.54 4.54 0 0 0 4.2 3.15 9.56 9.56 0 0 1-5.66 1.94l-1.05-.08c2 1.27 4.38 2.02 6.94 2.02 8.3 0 12.86-6.9 12.84-12.85.02-.24 0-.43 0-.65a8.68 8.68 0 0 0 2.26-2.34c-.82.38-1.7.62-2.6.72a4.37 4.37 0 0 0 1.95-2.51c-.84.53-1.81.9-2.83 1.13z">
                        </path>
                    </svg>

                    <svg style="background: black;
                    border-radius: 21px;" width="29" height="29" viewBox="0 0 29 29" fill="none" class="hk">
                        <path
                            d="M5 6.36C5 5.61 5.63 5 6.4 5h16.2c.77 0 1.4.61 1.4 1.36v16.28c0 .75-.63 1.36-1.4 1.36H6.4c-.77 0-1.4-.6-1.4-1.36V6.36z">
                        </path>
                        <path fill-rule="evenodd" clip-rule="evenodd"
                            d="M10.76 20.9v-8.57H7.89v8.58h2.87zm-1.44-9.75c1 0 1.63-.65 1.63-1.48-.02-.84-.62-1.48-1.6-1.48-.99 0-1.63.64-1.63 1.48 0 .83.62 1.48 1.59 1.48h.01zM12.35 20.9h2.87v-4.79c0-.25.02-.5.1-.7.2-.5.67-1.04 1.46-1.04 1.04 0 1.46.8 1.46 1.95v4.59h2.87v-4.92c0-2.64-1.42-3.87-3.3-3.87-1.55 0-2.23.86-2.61 1.45h.02v-1.24h-2.87c.04.8 0 8.58 0 8.58z"
                            fill="#fff"></path>
                    </svg>

                    <!-- <svg width="29" height="29" class="hk">
                        <path
                            d="M23.2 5H5.8a.8.8 0 0 0-.8.8V23.2c0 .44.35.8.8.8h9.3v-7.13h-2.38V13.9h2.38v-2.38c0-2.45 1.55-3.66 3.74-3.66 1.05 0 1.95.08 2.2.11v2.57h-1.5c-1.2 0-1.48.57-1.48 1.4v1.96h2.97l-.6 2.97h-2.37l.05 7.12h5.1a.8.8 0 0 0 .79-.8V5.8a.8.8 0 0 0-.8-.79">
                        </path>
                    </svg> -->
                    <svg>
                        <img src="img/icons8-github.svg"
                        alt="github">
                    </svg>


                </div>
            </div>
            <p class="font1">At first this term for me only means pushups , lifting dumbells and gyms, But as I started
                to go deep in it . It is beyond my imagination. Let me explain, As I have started I have gone through
                many problems like when I did wall push-ups there was a severe pain in my chest which led me to use hot
                water for reducing pain. Then I started skipping which leads to severe pain in my foot as it got swollen
                , Then I started shoulder Exercise which restrict me to hold a fork properly .As I Started Stretching
                and mid-splits, my nerves were in so pain that it changed my walking style because the pain was coming
                from booty till toe. But I had’nt give up. I kept falling again and again then I learned from my
                mistakes and maintain consistency, and I know good at many things .
                Let me clear this term also, Dieting does’nt mean starving. Food is a main source of energy. We
                should’nt skip it. We should just make choices of what to eat . Avoid or minimize intake of things like
                sugar, oil , rice, packages food and junk food. Concentrate more on green food , raw vegetables and
                roasted items.Use chappatis instead of rice.Don’t drink water after meal.Take proper 7-8 hours of sleep.
                Keep yourself active and energized. Keep your mind calm. Meditate, Focus, Push yourself to your limits
                not beyond limits. Try to love yourself and your body . Accept your body as it is and start to make
                changes.Don’t give up. Try everyday something new .Remember pain is far better than disease pain. Try to
                love exercise pain.Increase protein in your diet. Start to make muscles. All the best


        </div>
        <div class="max-width-1 m-auto">
            <hr>
        </div>
        <div class="home-articles max-width-1 m-auto font1">

            <h2>People who read also read</h2>
            <div class="row">
                <div class="home-article more-post">
                    <div class="home-article-img">
                        <img src="img/11.svg" alt="article">
                    </div>
                    <div class="home-article-content font1">
                        <a href="blogspot.html">
                            <h3>Lorem ipsum, dolor sit amet consectetur</h3>
                        </a>
                        <!-- <h1>Lorem ipsum dolor sit amet consectetur</h1> -->
                        <div>Author Name </div>
                        <span>31 August | 6 min read</span>
                    </div>
                </div>

                <div class="home-article more-post">

                    <div class="home-article-img">
                        <img src="img/11.svg" alt="article">
                    </div>
                    <div class="home-article-content font1">
                        <a href="blogspot.html">
                            <h3>Lorem ipsum, dolor sit amet consectetur</h3>
                        </a> <!-- <h1>Lorem ipsum dolor sit amet consectetur</h1> -->
                        <div>Author Name </div>
                        <span>31 August 6 min read</span>
                    </div>
                </div>

                <div class="home-article more-post">
                    <div class="home-article-img">
                        <img src="img/11.svg" alt="article">
                    </div>
                    <div class="home-article-content font1">
                        <a href="blogspot.html">
                            <h3>Lorem ipsum, dolor sit amet consectetur</h3>
                        </a> <!-- <h1>Lorem ipsum dolor sit amet consectetur</h1> -->
                        <div>Author Name </div>
                        <span>31 August 6 min read</span>
                    </div>
                </div>

            </div>
        </div>


        <div class="footer">
            <p>Copyright &copy; iBlog.com</p>
            <a href="https://www.vecteezy.com/free-vector/type-writer">Vector Credits:Vecteezy</a>
        </div>
</body>

</html>