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<div class="bro-kicker">Full supplement index</div>
<h1>Browse all supplements</h1>
<p class="bro-lede">Browse 200 top-rated supplements by composite evidence score. Full database has 780+ supplements.</p>
<ul class="bro-list">
<li><a href="supplement.html?slug=oral-rehydration-salts">Oral rehydration salts (WHO formula)</a></li>
<li><a href="supplement.html?slug=electrolyte-replacement">Electrolyte replacement (clinical)</a></li>
<li><a href="supplement.html?slug=creatine-monohydrate">Creatine monohydrate</a></li>
<li><a href="supplement.html?slug=psyllium-husk">Psyllium husk (soluble fibre)</a></li>
<li><a href="supplement.html?slug=oat-beta-glucan">Oat beta-glucan (cholesterol)</a></li>
<li><a href="supplement.html?slug=caffeine">Caffeine (standardised)</a></li>
<li><a href="supplement.html?slug=protein-supplementation">Protein supplementation (clinical sarcopenia)</a></li>
<li><a href="supplement.html?slug=electrolyte-complex">Electrolyte complex (Na/K/Mg)</a></li>
<li><a href="supplement.html?slug=lactase-enzyme">Lactase enzyme</a></li>
<li><a href="supplement.html?slug=fibre">Fibre (general dietary)</a></li>
<li><a href="supplement.html?slug=vitamin-b1">Vitamin B1 (Thiamine, clinical)</a></li>
<li><a href="supplement.html?slug=l-leucine">L-Leucine (standalone)</a></li>
<li><a href="supplement.html?slug=psyllium-husk">Psyllium husk (Plantago ovata)</a></li>
<li><a href="supplement.html?slug=vitamin-b1">Vitamin B1 (Thiamine)</a></li>
<li><a href="supplement.html?slug=vitamin-b2">Vitamin B2 (Riboflavin low-dose)</a></li>
<li><a href="supplement.html?slug=saccharomyces-boulardii-cncm-i-745">Saccharomyces boulardii CNCM I-745</a></li>
<li><a href="supplement.html?slug=melatonin">Melatonin (0.1-0.5 mg physiological dose)</a></li>
<li><a href="supplement.html?slug=l-theanine-caffeine">L-Theanine + caffeine (cognitive stack)</a></li>
<li><a href="supplement.html?slug=melatonin">Melatonin</a></li>
<li><a href="supplement.html?slug=whey-protein">Whey protein</a></li>
<li><a href="supplement.html?slug=sodium-bicarbonate">Sodium bicarbonate (sports)</a></li>
<li><a href="supplement.html?slug=vitamin-d3">Vitamin D3</a></li>
<li><a href="supplement.html?slug=zinc">Zinc</a></li>
<li><a href="supplement.html?slug=magnesium">Magnesium</a></li>
<li><a href="supplement.html?slug=vitamin-b12">Vitamin B12</a></li>
<li><a href="supplement.html?slug=sodium-bicarbonate">Sodium bicarbonate (exercise buffer)</a></li>
<li><a href="supplement.html?slug=magnesium-glycinate">Magnesium glycinate</a></li>
<li><a href="supplement.html?slug=methylcobalamin">Methylcobalamin (high-dose neurological)</a></li>
<li><a href="supplement.html?slug=potassium-supplementation">Potassium supplementation (clinical)</a></li>
<li><a href="supplement.html?slug=calcium">Calcium</a></li>
<li><a href="supplement.html?slug=lactobacillus-rhamnosus-gg">Lactobacillus rhamnosus GG</a></li>
<li><a href="supplement.html?slug=saccharomyces-boulardii">Saccharomyces boulardii</a></li>
<li><a href="supplement.html?slug=l-carnitine">L-Carnitine</a></li>
<li><a href="supplement.html?slug=omega-3">Omega-3 (EPA/DHA)</a></li>
<li><a href="supplement.html?slug=bifidobacterium-infantis-35624">Bifidobacterium infantis 35624</a></li>
<li><a href="supplement.html?slug=magnesium-citrate">Magnesium citrate</a></li>
<li><a href="supplement.html?slug=magnesium-bisglycinate">Magnesium bisglycinate</a></li>
<li><a href="supplement.html?slug=inositol">Inositol (high-dose, psychiatric)</a></li>
<li><a href="supplement.html?slug=inositol-myo-form">Inositol myo-form (PCOS/metabolic)</a></li>
<li><a href="supplement.html?slug=calcium-carbonate-citrate">Calcium carbonate/citrate (bone health)</a></li>
<li><a href="supplement.html?slug=limosilactobacillus-reuteri-dsm-17938">Limosilactobacillus reuteri DSM 17938</a></li>
<li><a href="supplement.html?slug=folate">Folate (5-MTHF)</a></li>
<li><a href="supplement.html?slug=glycine">Glycine</a></li>
<li><a href="supplement.html?slug=ginger">Ginger (Zingiber officinale)</a></li>
<li><a href="supplement.html?slug=peppermint-oil">Peppermint oil (enteric-coated)</a></li>
<li><a href="supplement.html?slug=phytosterols">Phytosterols (beta-sitosterol complex)</a></li>
<li><a href="supplement.html?slug=vitamin-d3-liquid-drops">Vitamin D3 liquid drops</a></li>
<li><a href="supplement.html?slug=zinc-picolinate">Zinc picolinate</a></li>
<li><a href="supplement.html?slug=folic-acid">Folic acid (synthetic)</a></li>
<li><a href="supplement.html?slug=acerola-cherry-extract">Acerola cherry extract</a></li>
<li><a href="supplement.html?slug=citrulline-malate">Citrulline malate</a></li>
<li><a href="supplement.html?slug=vitamin-c">Vitamin C (moderate dose)</a></li>
<li><a href="supplement.html?slug=tyrosine">Tyrosine (L-tyrosine)</a></li>
<li><a href="supplement.html?slug=resistant-starch">Resistant starch (prebiotic)</a></li>
<li><a href="supplement.html?slug=ferrous-bisglycinate">Ferrous bisglycinate (gentle iron)</a></li>
<li><a href="supplement.html?slug=carnosyn-beta-alanine">Carnosyn beta-alanine (sustained release)</a></li>
<li><a href="supplement.html?slug=cluster-dextrin">Cluster dextrin (HBCD)</a></li>
<li><a href="supplement.html?slug=nicotinic-acid">Nicotinic acid (Niacin, flush form)</a></li>
<li><a href="supplement.html?slug=collagen-peptides">Collagen peptides</a></li>
<li><a href="supplement.html?slug=myo-inositol">Myo-inositol</a></li>
<li><a href="supplement.html?slug=dha">DHA (standalone, algal)</a></li>
<li><a href="supplement.html?slug=lactobacillus-acidophilus">Lactobacillus acidophilus</a></li>
<li><a href="supplement.html?slug=pancreatin">Pancreatin (porcine digestive enzymes)</a></li>
<li><a href="supplement.html?slug=algal-dha">Algal DHA (vegan omega-3)</a></li>
<li><a href="supplement.html?slug=cranberry-pac">Cranberry PAC (A-type proanthocyanidins)</a></li>
<li><a href="supplement.html?slug=boswellia-serrata">Boswellia serrata</a></li>
<li><a href="supplement.html?slug=l-theanine">L-Theanine</a></li>
<li><a href="supplement.html?slug=casein-protein">Casein protein</a></li>
<li><a href="supplement.html?slug=eaas">EAAs (Essential amino acids)</a></li>
<li><a href="supplement.html?slug=biotin">Biotin (low-dose, deficiency)</a></li>
<li><a href="supplement.html?slug=dgl-licorice">DGL Licorice (deglycyrrhizinated)</a></li>
<li><a href="supplement.html?slug=pea-protein">Pea protein</a></li>
<li><a href="supplement.html?slug=egg-white-protein">Egg white protein</a></li>
<li><a href="supplement.html?slug=chamomile-extract">Chamomile extract (Matricaria chamomilla)</a></li>
<li><a href="supplement.html?slug=benfotiamine">Benfotiamine (fat-soluble B1)</a></li>
<li><a href="supplement.html?slug=theaflavins">Theaflavins (black tea extract)</a></li>
<li><a href="supplement.html?slug=citrulline">Citrulline (L-citrulline, pure form)</a></li>
<li><a href="supplement.html?slug=niacinamide">Niacinamide (nicotinamide)</a></li>
<li><a href="supplement.html?slug=lactobacillus-gasseri">Lactobacillus gasseri</a></li>
<li><a href="supplement.html?slug=acacia-fiber">Acacia fiber (prebiotic)</a></li>
<li><a href="supplement.html?slug=calcium-pantothenate">Calcium pantothenate (Vitamin B5)</a></li>
<li><a href="supplement.html?slug=b-complex">B-complex (balanced)</a></li>
<li><a href="supplement.html?slug=vitamin-a">Vitamin A (retinol, low-dose)</a></li>
<li><a href="supplement.html?slug=potassium-citrate">Potassium citrate</a></li>
<li><a href="supplement.html?slug=cranberry-extract">Cranberry extract</a></li>
<li><a href="supplement.html?slug=vitamin-k1">Vitamin K1 (phylloquinone)</a></li>
<li><a href="supplement.html?slug=lavender-oil-oral">Lavender oil oral (Silexan)</a></li>
<li><a href="supplement.html?slug=diosmin">Diosmin</a></li>
<li><a href="supplement.html?slug=zinc-gluconate">Zinc gluconate</a></li>
<li><a href="supplement.html?slug=saffron">Saffron (Crocus sativus)</a></li>
<li><a href="supplement.html?slug=palmitoylethanolamide">Palmitoylethanolamide (PEA)</a></li>
<li><a href="supplement.html?slug=sunfiber">Sunfiber (partially hydrolysed guar gum)</a></li>
<li><a href="supplement.html?slug=methylsulfonylmethane">Methylsulfonylmethane (MSM)</a></li>
<li><a href="supplement.html?slug=benfotiamine">Benfotiamine</a></li>
<li><a href="supplement.html?slug=lactobacillus-plantarum">Lactobacillus plantarum</a></li>
<li><a href="supplement.html?slug=mct-oil">MCT oil (medium chain triglycerides)</a></li>
<li><a href="supplement.html?slug=beta-glucan">Beta-glucan (1,3/1,6)</a></li>
<li><a href="supplement.html?slug=zinc-carnosine">Zinc carnosine</a></li>
<li><a href="supplement.html?slug=cacao-flavanols">Cacao flavanols</a></li>
<li><a href="supplement.html?slug=bifidobacterium-lactis">Bifidobacterium lactis (BB-12 / HN019)</a></li>
<li><a href="supplement.html?slug=lactobacillus-casei-shirota">Lactobacillus casei Shirota</a></li>
<li><a href="supplement.html?slug=carnitine-tartrate">Carnitine tartrate</a></li>
<li><a href="supplement.html?slug=palmitoylethanolamide-co-micronised">Palmitoylethanolamide co-micronised (m-PEA)</a></li>
<li><a href="supplement.html?slug=partially-hydrolysed-guar-gum">Partially hydrolysed guar gum (PHGG)</a></li>
<li><a href="supplement.html?slug=bifidobacterium-longum-bb536">Bifidobacterium longum BB536</a></li>
<li><a href="supplement.html?slug=lactobacillus-helveticus-b-longum-r0052-r0175">Lactobacillus helveticus/B. longum R0052/R0175</a></li>
<li><a href="supplement.html?slug=d-chiro-inositol">D-Chiro Inositol</a></li>
<li><a href="supplement.html?slug=galacto-oligosaccharides">Galacto-oligosaccharides (GOS)</a></li>
<li><a href="supplement.html?slug=zinc-bisglycinate">Zinc bisglycinate</a></li>
<li><a href="supplement.html?slug=omega-3">Omega-3 (high dose)</a></li>
<li><a href="supplement.html?slug=beta-alanine">Beta-Alanine</a></li>
<li><a href="supplement.html?slug=vsl-3-visbiome">VSL#3 / Visbiome (multi-strain)</a></li>
<li><a href="supplement.html?slug=magnesium-malate">Magnesium malate</a></li>
<li><a href="supplement.html?slug=saccharomyces-cerevisiae-beta-glucan">Saccharomyces cerevisiae beta-glucan</a></li>
<li><a href="supplement.html?slug=coq10">CoQ10 (ubiquinone, classic form)</a></li>
<li><a href="supplement.html?slug=iron">Iron</a></li>
<li><a href="supplement.html?slug=tart-cherry">Tart cherry (Montmorency)</a></li>
<li><a href="supplement.html?slug=riboflavin">Riboflavin (Vitamin B2)</a></li>
<li><a href="supplement.html?slug=lactoferrin">Lactoferrin</a></li>
<li><a href="supplement.html?slug=bifidobacterium-longum">Bifidobacterium longum</a></li>
<li><a href="supplement.html?slug=lycopene">Lycopene</a></li>
<li><a href="supplement.html?slug=glucomannan">Glucomannan (konjac root)</a></li>
<li><a href="supplement.html?slug=lactobacillus-reuteri">Lactobacillus reuteri</a></li>
<li><a href="supplement.html?slug=pomegranate-extract">Pomegranate extract (ellagic acid)</a></li>
<li><a href="supplement.html?slug=phosphorus">Phosphorus</a></li>
<li><a href="supplement.html?slug=hydroxytyrosol">Hydroxytyrosol (olive extract)</a></li>
<li><a href="supplement.html?slug=choline-bitartrate">Choline bitartrate</a></li>
<li><a href="supplement.html?slug=olive-polyphenol-complex">Olive polyphenol complex (EVOO)</a></li>
<li><a href="supplement.html?slug=beta-hydroxy-beta-methylbutyrate-free-acid">Beta-hydroxy-beta-methylbutyrate free acid (HMB-FA)</a></li>
<li><a href="supplement.html?slug=collagen-peptides">Collagen peptides (type I, exercise recovery)</a></li>
<li><a href="supplement.html?slug=glycerol-hyperhydration">Glycerol hyperhydration</a></li>
<li><a href="supplement.html?slug=hydroxocobalamin">Hydroxocobalamin</a></li>
<li><a href="supplement.html?slug=adenosylcobalamin">Adenosylcobalamin (dibencozide)</a></li>
<li><a href="supplement.html?slug=folinic-acid">Folinic acid (5-formyl-THF)</a></li>
<li><a href="supplement.html?slug=eggshell-membrane">Eggshell membrane (NEM)</a></li>
<li><a href="supplement.html?slug=probiotics">Probiotics</a></li>
<li><a href="supplement.html?slug=coq10">CoQ10 (Ubiquinol)</a></li>
<li><a href="supplement.html?slug=lutein-zeaxanthin">Lutein + Zeaxanthin</a></li>
<li><a href="supplement.html?slug=bifidobacterium-breve">Bifidobacterium breve</a></li>
<li><a href="supplement.html?slug=molybdenum">Molybdenum</a></li>
<li><a href="supplement.html?slug=caprylic-acid">Caprylic acid (C8 MCT)</a></li>
<li><a href="supplement.html?slug=rutin">Rutin</a></li>
<li><a href="supplement.html?slug=l-arginine">L-Arginine</a></li>
<li><a href="supplement.html?slug=lactobacillus-crispatus">Lactobacillus crispatus</a></li>
<li><a href="supplement.html?slug=amla-indian-gooseberry">Amla / Indian gooseberry (Phyllanthus emblica)</a></li>
<li><a href="supplement.html?slug=saffron-affron">Saffron Affron (standardised extract)</a></li>
<li><a href="supplement.html?slug=hesperidin-methyl-chalcone">Hesperidin methyl chalcone</a></li>
<li><a href="supplement.html?slug=caprylic-acid-c8">Caprylic acid C8 (targeted MCT)</a></li>
<li><a href="supplement.html?slug=proline">Proline (L-Proline)</a></li>
<li><a href="supplement.html?slug=amalaki-amla">Amalaki/Amla (Emblica officinalis, standardised)</a></li>
<li><a href="supplement.html?slug=chondroitin-sulfate">Chondroitin sulfate (standalone)</a></li>
<li><a href="supplement.html?slug=capsinoids">Capsinoids (CH-19 sweet pepper)</a></li>
<li><a href="supplement.html?slug=ashwagandha">Ashwagandha (KSM-66)</a></li>
<li><a href="supplement.html?slug=elderberry">Elderberry (Sambucus nigra)</a></li>
<li><a href="supplement.html?slug=taurine">Taurine</a></li>
<li><a href="supplement.html?slug=digestive-enzymes">Digestive enzymes</a></li>
<li><a href="supplement.html?slug=bromelain">Bromelain</a></li>
<li><a href="supplement.html?slug=andrographis-paniculata">Andrographis paniculata</a></li>
<li><a href="supplement.html?slug=spore-based-probiotics">Spore-based probiotics (Bacillus coagulans)</a></li>
<li><a href="supplement.html?slug=pantothenic-acid">Pantothenic acid (Vitamin B5)</a></li>
<li><a href="supplement.html?slug=artichoke-extract">Artichoke extract (Cynara scolymus)</a></li>
<li><a href="supplement.html?slug=betaine-tmg">Betaine TMG (trimethylglycine)</a></li>
<li><a href="supplement.html?slug=aged-garlic-extract">Aged garlic extract (Kyolic)</a></li>
<li><a href="supplement.html?slug=pelargonium-sidoides">Pelargonium sidoides (Umckaloabo)</a></li>
<li><a href="supplement.html?slug=ivy-leaf-extract">Ivy leaf extract (Hedera helix)</a></li>
<li><a href="supplement.html?slug=thyme-extract">Thyme extract (Thymus vulgaris)</a></li>
<li><a href="supplement.html?slug=melatonin-extended-release">Melatonin extended-release</a></li>
<li><a href="supplement.html?slug=zeaxanthin">Zeaxanthin (standalone)</a></li>
<li><a href="supplement.html?slug=lutein">Lutein (standalone)</a></li>
<li><a href="supplement.html?slug=l-glutamine">L-Glutamine (post-infectious IBS)</a></li>
<li><a href="supplement.html?slug=taurine">Taurine (cardiac and metabolic)</a></li>
<li><a href="supplement.html?slug=evening-primrose-oil">Evening primrose oil (EPO)</a></li>
<li><a href="supplement.html?slug=green-lipped-mussel">Green-lipped mussel (Perna canaliculus)</a></li>
<li><a href="supplement.html?slug=pyridoxal-5-phosphate">Pyridoxal 5-phosphate (P5P)</a></li>
<li><a href="supplement.html?slug=bacillus-clausii">Bacillus clausii</a></li>
<li><a href="supplement.html?slug=algal-oil">Algal oil (vegan DHA/EPA)</a></li>
<li><a href="supplement.html?slug=nac">NAC (N-Acetyl Cysteine)</a></li>
<li><a href="supplement.html?slug=iodine">Iodine</a></li>
<li><a href="supplement.html?slug=theacrine">Theacrine (TeaCrine)</a></li>
<li><a href="supplement.html?slug=dihydromyricetin">Dihydromyricetin (DHM)</a></li>
<li><a href="supplement.html?slug=elderberry-zinc-combo">Elderberry + Zinc combo</a></li>
<li><a href="supplement.html?slug=hesperidin">Hesperidin</a></li>
<li><a href="supplement.html?slug=bilberry-extract">Bilberry extract</a></li>
<li><a href="supplement.html?slug=butterbur">Butterbur (Petasites hybridus)</a></li>
<li><a href="supplement.html?slug=magnesium-taurate">Magnesium taurate</a></li>
<li><a href="supplement.html?slug=vitamin-c">Vitamin C (liposomal)</a></li>
<li><a href="supplement.html?slug=flaxseed-oil">Flaxseed oil (ALA omega-3)</a></li>
<li><a href="supplement.html?slug=marine-collagen">Marine collagen (fish-derived)</a></li>
<li><a href="supplement.html?slug=l-carnosine">L-Carnosine</a></li>
<li><a href="supplement.html?slug=plant-ceramides">Plant ceramides</a></li>
<li><a href="supplement.html?slug=dietary-nitrate-beetroot">Dietary Nitrate / Beetroot</a></li>
<li><a href="supplement.html?slug=choline">Choline</a></li>
<li><a href="supplement.html?slug=phosphatidylcholine">Phosphatidylcholine</a></li>
<li><a href="supplement.html?slug=wobenzym">Wobenzym (systemic enzymes)</a></li>
<li><a href="supplement.html?slug=sulforaphane">Sulforaphane (broccoli sprout extract)</a></li>
<li><a href="supplement.html?slug=omega-3-dha-dominant">Omega-3 DHA-dominant</a></li>
<li><a href="supplement.html?slug=american-ginseng">American ginseng (Panax quinquefolius)</a></li>
<li><a href="supplement.html?slug=senna-leaf">Senna leaf (Cassia senna)</a></li>
<li><a href="supplement.html?slug=l-cysteine">L-Cysteine</a></li>
<li><a href="supplement.html?slug=bacillus-subtilis">Bacillus subtilis (spore probiotic)</a></li>
</ul>
<p class="bro-foot">Don't see one you expected? The full database has 780+ supplements; the list above shows the 200 highest by composite evidence score. Use the search box on the home page or the <a href="index.html">Discover</a> tab to find anything.</p>
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