Firstwebproject/exercise.html at main · Chiranthdv/Firstwebproject · GitHub

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<!DOCTYPE html>
<html lang="en">
<head>
    <meta charset="UTF-8">
    <meta name="viewport" content="width=device-width, initial-scale=1.0">
    <title>exercise</title>
    <style>
        .main{
    background-image: url(exercise2.jpg);
    background-size: cover;
    height: 900px;
    width: 1200px;
text-align: center;
font-size: 50px;
text-shadow: 0px 0px 30px ;
box-shadow: 0px 0px 40px;

}
.video{
    height: 500px;
    width: 500px;
    box-shadow: 0px 0px 30px;
    position: absolute;
    background-size: cover;
border-radius: 30px;
margin-top: 50px;
margin-left: 370px;
opacity: 0.9;
}
    </style>
</head>
<body>
    <div class="main"><b>EXERCISE</b>
        <div class="video">
            <video controls src="exercisevideo.mp4" height="450px" width="500px"></video></div><br><br><br><br><br><br><br><br><br><br><br>
           <h3 style="color: rgb(99, 216, 31); font-size: 30px; text-align: start;"> ABOUT EXERCISE</h3>
     <p style="font-size: 20px;text-align: start; color: white;">Exercise is a subset of physical activity that is planned, structured, and repetitive and has as a final or an intermediate objective
         the improvement or maintenance of physical fitness.As a general goal, aim for at least 30 minutes of moderate physical activity every day.
          If you want to lose weight, keep off lost weight or meet specific fitness goals, you may need to exercise more. Cutting down on sitting time
           is important, too.Everyone benefits from exercise, no matter their age, sex or physical ability. Need more convincing to get moving?
           Check out these seven ways that exercise can lead to a happier, healthier you.If you're new to exercise, start carefully. Slowly build up
            to a moderate or vigorous intensity level. Aim to increase your activity level by no more than 10% a week. If you have an injury or a medical
             condition, talk to your health care professional or fitness professional.</p>
</body>
</html>